If you are in crisis or need emergency support please go to the following resources:
Nationwide support:
If you or someone you know is in immediate danger do call 999
If you urgently need medical advice but you don’t feel you or anyone else are in immediate danger call 111
Samaritans: Free calls, emails, or write a letter/download their app for further support.
If you are in Reading or Berkshire: https://www.berkshirehealthcare.nhs.uk/covid-19-coronavirus/covid-19-and-your-wellbeing/access-mental-health-support/
Reading and Berkshire NHS services including more information on emergency services available, support through your local GP, and further support for severe mental health issues.